Introduction
How You Can Beat Stage Fright
Excerpts from Interviews
 Carlos Alazraqui
 Jason Alexander
 Mose Allison
 Maya Angelou
 Lawrence P. Beron
 Mark Bittner
 Walter Block
 Jim Bouton
 David Brenner
 Larry "Bubbles" Brown
 David Burns
 Tony Castle
 Peter Coyote
 Phyllis Diller
 Olympia Dukakis
 Will Durst
 Albert Ellis
 Melissa Etheridge
 Tony Freeman
 Dave Goelz
 Bonnie Hayes
 Dan Hicks
 JeROME
 Mickey Joseph
 Kevin Kataoka
 Richard Lewis
 Paul Lyons
 Maria Mason
 Meehan Brothers
 Larry Miller
 David A. Moss
 Frank Oz
 Ron Paul
 Simon Phillips
 Mark Pitta
 Kevin Rooney
 Bob Sarlatte
 Mark Schiff
 Ben Sidran
 Robin Williams
Preface
Acknowledgements
About the Authors
Bibliography

Tony Freeman

Tony Freeman has appeared in over 250 plays and movies, including Broadway and national tours of “The Lion King” as Zazu (the wacky, British bird) for over 1,500 performances, and Tony Kushner’s musical “Caroline, or Change.” Mr. Freeman’s television credits include guest roles on “Law and Order” (twice) and “Law and Order, SVU.” He recently worked on a new musical “All About Us” with showbiz legend Eartha Kitt. Mr. Freeman’s other credits include a Barrymore Award in the Arden Theatre’s production of Stephen Sondheim’s “Merrily We Roll Along,” and nominations for three others. He has been a Guest Professional Actor in Residence and Acting Teacher at Cornell University and Teaching Artist for the Roundabout Theatre Company in NYC. In 2008, he appeared in “Applause” at the popular Encores series in NYC, directed by two-time Tony Award winner Kathleen Marshall.

MB: Have you ever experienced stage fright?

TF: I don’t usually have stage fright when I’m in a show. I get stage fright when I stand up to speak as myself. If I stand up and say, “Hi, I’m Tony Freeman,” I get nervous.

MB: Have you ever had stage fright when you’ve been in a play? If so, how did you deal with it?

TF: Oh, yeah. Years ago I would get nervous when I was in shows. What I did to get over the nerves was to concentrate on the other person on stage instead of on myself—to put my focus more on them than on the audience, so that it became just about me and another actor rather than me in front of an audience.

MB: Was there anything that you’d tell yourself to calm yourself down?

TF: I would just say, “Concentrate on the first line you’re supposed to say.” Just think about your first line or your first action. That gives you the impetus to come onto the stage with a purpose, as opposed to thinking, “Oh my God, once I walk through this door, there’s going to be an audience.”

MB: Why do you think you don’t get stage fright now?

TF: I guess because I’ve been in over two hundred shows. Once you’ve done something so many times . . . But I have heard of people who have been in a lot of shows who still get really nervous before every performance. Some even throw up before every show.